Sonic Vitamins
Brain Enhancing Technology a Sonic Vitamins Review
Boost your brain power
Have you ever wondered how you can actually increase your brain power without having to spend a lot of cash on seminars and personal mentoring? Well now you can – because you don’t have to spend a lot of money just to boost your brain power.
Everything you need to increase your brain’s capacity to process information and recall facts is already within reach. You just have to know the strategies that will help you achieve your goals. Below are… Continue reading
Boost Brain Power Following These Easy Steps : Brain Power
Article by Pat Hunter
Your brain is an incredible machine that is capable of far more than you give it credit for. Like any other muscle, the brain needs regular exercise to help it grow and function more effectively.
Here are a few effective steps to get you started on increasing your brain power:
Reduce your sugar intake. The sugar in your body causes insulin to flow through your blood stream to offset the effect of the sugar. This can… Continue reading
Brain Training – Why Bother?
Why bother with brain training? Why wouldn’t you bother with brain training? I believe that life is 90% mind set and as a result, if I could only train one thing it would be my brain. Our brain controls all our muscles, organs, it releases chemicals (that have long complex names) that control your feeling, it governs our perception of the world and there for our experience. Really life could even be 100% mindset, let’s stick to 90% for now.… Continue reading
Brain Food Diet
Much of a brain cell’s structure is made up of what are called “healthy fats”. The most important of these are the Omega-3 fatty acids. As your brain repairs itself and grows new neurons, it needs an abundant supply of Omega-3s from your diet.
The brain is the largest user of oxygen of all the different organs so any change in blood flow to the brain quickly effects its ability to function. Reducing fats is important in keeping those arteries… Continue reading
10 Top Healthy Foods To Keep You Fit : Brain Foods
Article by John DiFazio
Healthy eating and physical fitness go together, but there are no magic foods that cause you to be one hundred percent healthy by just eating the one food. No, you need a variety of foods from each of these food groups each day. It’s also important to watch the portion size so as not to overeat. Make your mealtimes pleasant and relaxed occasions and your healthy foods will work effectively with your healthy emotions to give… Continue reading
Inositol – A Natural Brain Food
Who wouldn’t like to know and experiment with a natural brain food that could improve the memory power? That is what you will read in this article. If someone tells you that inositol has this power, you should know that it closely works with something else to offer the brain the natural food.
Once you ensure proper digestion of your food thereby providing adequate energy to your body, a major portion of offering natural brain food is complete. The balance… Continue reading
Brain Vitamins : Brain Vitamins – Four Essential Nutrients That Enhance Brain Function and Improve Memory
Many of us are obsessed about what is in what we eat. We spend a good amount of time at the cereals aisle of the supermarket, comparing boxes and reading the nutritional labels. Normally, we’d go for the box which has the longer list, because it makes the cereal look and sound “more” nutrient-filled. If you are one of those people, kudos! You are well aware of your body’s needs. However, it is equally important to feed your brain right,… Continue reading
Lucid Dreaming With Brain Entrainment
How nice it would be if you could dream of what you want to dream and how you want your dream to progress? This is the phenomenon of lucid dreaming and if you thought that was difficult – then you are wrong. This is quite possible and if you are keen to know how – read on.
Dreaming, waking up, sleeping all events that are controlled by the brain and the brain in turn is controlled by the various frequency… Continue reading
Maximise Your Brain Power With Brainwave Entrainment Technology : Brain Power
Article by Gregory Frost
There are two things in this life that many people do not know about their own brain. One of them is the fact that there are two aspects of consciousness that are actively ‘aware’ on a daily basis. One of them is the conscious mind, rife with all the defences of logical thought, rational processes and critical thinking – which allow us to go through life not reacting to everything based on emotion. This job is… Continue reading
Protecting the Brain : Brain Foods
Article by Brenda Williams
The process of aging presents a challenge to the body, mind and spirit. All parts of the body come under the influence of gravity and head south. Wrinkles appear. Joints creak. Flights of stairs are suddenly longer. And the physical changes are all difficult to cope with. They can be a source of depression as people are reminded of their limitations. Or they may be a source of aggravation as the spirit still feels young but… Continue reading
Best Brain Foods – The 5 Best Brain Foods Revealed
The best brain foods are foods that will help you greatly with mental functions including memory, concentration, moods and more. Here are some excellent choices for stronger and better functioning brain power.
1. Blueberries for Memory.
Blueberries are great for improving your long term memory making them one of the best brain foods. The antioxidants protect the brain from free radical damage. Prevention of Alzheimer’s and Parkinson’s disease is also associated with blueberry consumption. Try to go for ripe blueberries,… Continue reading
The Fallacy of Brain Power – The Real Location of the Mind : Brain Power
Article by Jack Vorster
While others are searching for that elusive 90% (supposedly) unused brain power, it is possible for you to go directly to the seat of the mind within you and find it quicker than anyone else. Just the mere revelation of this knowledge should make you want to dance in the street as you prepare to tackle the world around you with a new perspective. Let’s take a look.
We humans regard ourselves as living, physical entities… Continue reading