Mental

Mental Nutrition: Regulating Brain Functions : Brain Foods

Article by Kristine Anne Gonzaga

Aside from your heart, your brain is another organ in your body that is constantly at work. Even if you decide not to think, the brain is constantly processing data from your different senses and trying to make sense of everything. It also regulates everything from your hormonal cycles to the functions of your body systems. Your brain also works even in your sleep. It is a center of constant activity with neurotransmitters sending impulses… Continue reading

Photographic Memory : Use Mental Photography to Get Astounding Results With The Law of Attraction

Article by Anita Hamasaki

Use Mental Photography to Get Astounding Results With The Law of Attraction – Self Help

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What is Mental Photography?

Mental Photography is your brain’s natural ability to tap into your own photographic memory. It’s a capability that everyone possesses and enables us to take in books and other information at a phenomenal… Continue reading

The Relation Between Brain And Mental Exercise : Brain Training

Article by Pedro Teixeira

It is easy to underestimate and forget about the true powers of the brain and its ability to heal the body. There have been many studies done over the years that prove that consistent mental exercise and brain training has actually improved the lifestyles of those that have been impaired by some kind of trauma or disease. One of these mental training programs that people use today is called brain training or brain fitness.Just like you… Continue reading

Brain Training: It Works (to Improve Mental Skills) and It Doesn’t (to reduce Brain Age) : Brain Training

Article by Alvaro Fernandez

Copyright (c) 2009 SharpBrains

Researchers from the Mayo Clinic and USC Davis have just announced publication of their IMPACT study at the Journal of the American Geriatrics Society. The press release announces:

– “Of the 487 healthy adults over the age of 65 who participated in a randomized controlled trial, half used the Brain Fitness Program for 40 hours over the course of eight weeks. The Brain Fitness Program consists of six audio exercises done on… Continue reading

Working on Auditory Memory Exercises Helps Improve Memory and Overall Mental Function

Music, addresses, faces, dates – these are a number of the things that many people forget about often. When it happens to you more frequently than you want, there are a number of techniques to reinforce memory that everyone can always do. You could start with auditory memory exercises because they are an easy task to do and begin. It’s not stating that it won’t require some work to boost your overall memory however; the more you exercise these exercises,… Continue reading

Do Some Mental Exercises to Boost Your Brain Power and Keep the Mind Sharp : Brain Power

Article by Stacy

Your brain is a lot more complex when compared with virtually any computer we are able to think about. Are you aware that you’ve hundred billion dollars lack of feeling tissues within your brain, every lack of feeling mobile offers many internet connections to other nerve tissues? The truth is, your brain features more cable connections in it as compared to you will find celebrities inside galaxy! Perfecting the brain’s operate is essential for you to getting… Continue reading

Using Brain Training For Mental Growth : Brain Training

Article by Edward Johnson

One of the best resources you can begin to use right now, is a solid brain training program that really works. There are lots of different mediums available here, such as brain games, puzzles, mental training, brainwave entrainment and lots of other things. For you to achieve more of the things you want, try some of the things below and see the difference it can make for you. Gradually over time, you will find it easier… Continue reading

Brain Health And Your Body And Mental Health : Memory Exercises

Article by Pedro Teixeira

Your brain is one of the most important tools you have for daily use. If you think of your brain with this type of importance you will also realize how important it can be to nurture your brain. Many people exercise their body, but neglect their brain. Taking some time to focus on the importance of the brain can help you understand how important brain fitness can be.

Your mind and brain health is something that… Continue reading

Photographic Memory : Mental Photography – The Story So Far

Article by Michelle Rudge

Mental Photography – The Story So Far – Self Help

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The story of mental photography began back in 1975 with a wealthy young man who owned a speed reading company and ‘knew’ that our brains were capable of so much more than just reading quickly.

That young man was Richard Welsh. Welsh… Continue reading

Mental Exercises : Memory Exercises

Article by Michael Logan

Could mental exercises be what you do in counseling? Or could it be what you do in the exercise gym? What you do when you learn something new? What about memory training, is that mental exercise?

What about stomping on all those ants, or automatic negative thoughts, practicing prayer, and meditation, or biofeedback skills, or creating art or writing your journal.

They are all mental exercises, and according to Sharon Begley, author of Train Your Mind,… Continue reading

Brain Foods : Precisely what Mental Routines Can I Do To Maximize My Concentration

Article by John Oxnard

Precisely what Mental Routines Can I Do To Maximize My Concentration – Education

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When you want to build up your muscle groups, you pump iron. If you want to increase the concentration and focus in your mentality, then you need to train your brain. Whether it be eating brain food or enjoying… Continue reading

Brain Foods : So what Mental Exercises Can I Do To Improve My Attention

Article by John Oxnard

So what Mental Exercises Can I Do To Improve My Attention – Education

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When you wish to build your muscle groups, you workout. To be able to improve the concentration and focus in your mentality, then you certainly need to train your brain. Whether it be eating brain food or playing brain… Continue reading