Short Term Memory : What is Short Term Memory and How Can We Enhance It Naturally?

What is short term memory? As scientists are continuing to study the brain and how it operates we are learning more each day on how the brain processes and stores memory. We are also finding out ways to give those processes a boost.

So what is short term memory? Simply put it is the memory function in the brain that most consciously holds and processes events, images, information, etc. It is a holding area of sorts for our brains to… Continue reading

Good Mood Food : Brain Foods

Article by Mike Sweeney

We now know that regular exercise can affect your mood, increase your energy and increase confidence. In fact a recent study published in the Journal of Psychology, Health & Medicine found just 20 minutes of aerobic exercise generates the most psychological benefit including increased positivity, increase relaxation and enhanced energy levels of participants.

But what about the effects of food?

The Truth about Fat

With the benefits of exercise well established, have we forgotten about the… Continue reading

Memory Exercises : Memory Exercise

I can remember memory exercises and assignments all the way back to second grade, and they always involved drudgery and tedium, like memorizing and reciting the Gettysburg address, and making faces at the kid reciting to try and make them lose their place.

I actually did that and feel some embarrassment at this moment as I remember that.

And now I am noticing that I am having issues with word recall, which tells me that my brain is now 62… Continue reading

Acne Vitamins

Acne vitamins have become the new way of treating acne. There are many things that cause acne but more and more often now we are finding that vitamin deficiencies are to blame. No matter what our age, sex or gender, acne is still a huge issue for many people. It can affect your metal health as well as your appearance. So, having this new option is a lifesaver for many with this problem.

Our skin is the largest organ in… Continue reading

Short Term Memory : Trying to Improve Your Memory? What Are the Best Games to Play?

Article by Derek Carroll

Trying to Improve Your Memory? What Are the Best Games to Play? – Health – Mental Health

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Memory loss is a very serious complaint with many people these days. It is a term which is given to an abnormal degree of forgetfulness or an inability to be able to recall past events.… Continue reading

Short Term Loans

There are a number of different kinds of loans available today, from personal loans, home loans and student loans, and there is no simpler or more structured way to borrow money when you need it than with a short term loan.They are an efficient and popular way to borrow, and offer straightforward repayment options and terms and conditions that you should have the security of knowing exactly how much it is going to cost you and how long it… Continue reading

Short Term Memory : Super Food for your Memory Loss!

Article by Andy Vega

Super Food for your Memory Loss! – Health – Nutrition

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Short term memory loss is a fact of life as we get older. Is there anything that can be done to help? There are some foods that have been proven to boost brainpower.

Organic Rosemary

Rosemary contains a wealth of antioxidant phytonutrients,… Continue reading

Short Term Options Trading

There are many traders who still consider options and warrants to be long term trading markets, but options can even be traded short term. It is important to understand that trading options short terms is not dramatically different from trading any other market but there are a couple of options specifics that need to be taken into account. In short term trading, the aptitude to steer the short term market is a key component for continued success. As an equity… Continue reading

Top Ten Brain Boosters : Brain Foods

Article by Jeff Hudson

Top Ten Brain Boosters

1- The number one supplement for brain power is carbohydrate – the brain uses sugar for fuel when you are not in starvation mode. Low GI sources (oats and pasta) provide a steady supply that won’t get instantly used up and cause a ‘carb-coma’ which would make you feel sluggish. Interestingly, a study on athletes showed swilling carbs in the mouth can stimulate receptors that fire motivational pathways in the brain, leading… Continue reading

Keeping Your Mind And Brain Healthy : Brain Foods

Article by Howard Lange

Mental activity can maintain your thoughts sharp. Continue to learn and challenge your self and your brain continues to grow.

Evaluation the following tips to assist challenge your brain to continual growth:

. Discover to play a musical instrument. Play scrabble or do crossword puzzles. Interact with other people. Switch careers or begin a new one. Begin a brand new hobby with crafts, painting, wood-working. Learn a foreign language. Volunteer. Travel. Remain informed about world news.… Continue reading

Food For Your Brain Health

In order to have the freedom to live out your plans and dreams for the future, you need to stay strong, healthy, and empowered. Critical to this is the health of your brain.

Some areas where you can make changes to optimize your brain are with food and supplements, physical exercise, sleep, our emotional state, brain stimulation, and the importance of living on purpose.

In this article I’m focusing on the major difference food can make on your brain health.… Continue reading

Photographic Memory : Use Mental Photography to Get Astounding Results With The Law of Attraction

Article by Anita Hamasaki

Use Mental Photography to Get Astounding Results With The Law of Attraction – Self Help

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What is Mental Photography?

Mental Photography is your brain’s natural ability to tap into your own photographic memory. It’s a capability that everyone possesses and enables us to take in books and other information at a phenomenal… Continue reading