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10 Ways to Improve Brain Fitness and Age Gracefully : Brain Foods
Article by Diane Carbo
Brain fitness and aging gracefully is a hot topic today. It was not long ago that it was believed that as we aged we were no longer able to learn or retain new information.
Research now shows that the brain never stops learning and is just like every other muscle in our body. Use it or lose it!
The capacity to learn and maintain brain fitness continues throughout our lives. There are steps we can take… Continue reading
Memory Fitness
Whether you call it a “senior moment” or a “mind glitch,” the truth is that as we get older our memory and thought processes are just not what they used to be. A friend of mind claims that for the past ten years she hasn’t remembered the name of any new person she met. Another describes those frequent moments when the word is right on the tip of your tongue but for the life of you it just won’t materialize.… Continue reading
Top 7 Brain Fitness FAQs : Brain Training
Article by Mitch Slater
Have you noticed these two new (and really important) buzzwords: brain fitness, neuroplasticity?Yes, those two words that appear everywhere in the media these days, and were nowhere to be found just a few years ago.What do they mean? How can they help me?We just polled over a thousand people about their main questions on neuroplasticity and brain fitness. I have selected and answered the 7 most common ones below. I hope you enjoy the FAQ session.Q:… Continue reading
How To Include Your Brain As Part Of Your Overall Health And Fitness Regime : Brain Foods
Article by michael bourne
A lot of people who say that they have a weight loss regime or a health regime or any kind of health and fitness routine fails to see the importance of including their brains in their routine, as they only focus on getting their bodies in shape, getting fit or losing weight. However, the brain being the most complex organ in the body that dictates the functions of the body daily routines, from going to the… Continue reading
Brain Training : How to Improve Brain Fitness
Article by Thomas Manno
How to Improve Brain Fitness – Health – Wellness
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Brain is one of the imperative parts of the body. It is the center of the nervous systems in human beings. From the biological point of view, the main function of brain is to put forth a centralized control over other part of… Continue reading
Brain Power – Maximize It! : Brain Power
Article by Sock Nye Tan
Even though the interest of human in exploring brain power is evidenced by the preservation of the brains of geniuses about hundred years ago, its vast and incredible power being understood by scientists and neurologists is relatively new. The myth of human using only 10% of its power is not conclusive and no one knows exactly your capacity. Many of the world’s top scientists believe there are ways to maximize the power. The ways to… Continue reading
Brain Training Is Essential For A Healthy Lifestyle and Brain Fitness : Brain Training
Article by Nikesh Jevlon
You probably have read many times by now that a brain-healthy lifestyle needs a balanced diet, stress management,physical exercise and mental stimulation.Now, what exactly does “mental stimulation” mean? and, is all mental stimulation the common?is doing your first crossword perplex the same as doing crossword vex number one million? If you’re interested in brain training, the first thing that comes to your brain is probably video games like Brain Age or Big Brain Academy,or maybe other… Continue reading
Brain Training : Importance of Brain Fitness
Article by Thomas Manned.
We can say that brain fitness is one of the most important things that we should always consider. However, because we are so busy with other important tasks and work, we always forget about it. It is not, however, yet too late for you to undergo brain training. You know, if the condition of your brain is always good, you will also be able to think great. Not only that, your brain is connected to the… Continue reading
Short Term Memory : Does physical fitness improve memory power?
Article by Seacod
Memory is an organism’s ability to store, retain, and recall information and experiences. There are three kinds of memory. Sensory memory corresponds approximately to the initial 200500 milliseconds after an item is perceived. The ability to look at an item, and remember what it looked like with just a second of observation, or memorization, is an example of sensory memory. Short-term memory allows recall for a period of several seconds to a minute without rehearsal. Long-term memory… Continue reading
Brain Training and Fitness Program : Brain Training
Article by Amit Singh
Brain Training is already proving to be a great success even though it’s not your typical game seeing as there are no princesses to rescue from a castle, no cars to steal or aliens to hunt and kill. The game requires the use of the stylus and of course the DS touch screen. So if you want to tone your intellectual muscle, Brain Training is a fine way to get started.
The exercise is quick and… Continue reading
The Brain Power Boost with Home Fitness Exercise Equipment : Brain Power
Article by Vanessa McGuigan
We have all heard about the connection between fitness and health, right? The benefits of exercising and getting fit seem endless. However, it seems to me that the people who are interested in it are usually the ones who are already doing it. A lot of those folks who could really benefit from being fit aren’t interested in it and therefore, aren’t the ones reading about fitness or looking up information. That said, I realize that… Continue reading