Brain Foods Articles | Sonic Vitamins

How Short Term Memory Exercises Can Help You : Memory Exercises

Published September 17, 2019

Article by Gregory Frost

Memory loss is just one of the illnesses that commonly hit the folks once they reach their golden years. One of the examples will be Alzheimer’s disease that is pretty common among our grandparents. It might be shocking to you if you hear that your 35-year-old friend is suffering from short-term memory loss. How can a 35 year old have the memory capacity of a 53 year old? No, it is not impossible and short-term memory… Continue reading →

Posted in Memory Exercises | Tagged Exercises, Help, Memory, Short, Term

Best Brain Foods – The 5 Best Brain Foods Revealed

Published September 17, 2019

The best brain foods are foods that will help you greatly with mental functions including memory, concentration, moods and more. Here are some excellent choices for stronger and better functioning brain power.

1. Blueberries for Memory.

Blueberries are great for improving your long term memory making them one of the best brain foods. The antioxidants protect the brain from free radical damage. Prevention of Alzheimer’s and Parkinson’s disease is also associated with blueberry consumption. Try to go for ripe blueberries,… Continue reading →

Posted in Brain Foods | Tagged Best, Brain, Foods, Revealed

Aspiring Managers Must Have Brain Muscle To Burn : Brain Foods

Published September 16, 2019

Article by Geoffrey Norman

This article is a taster to give you some brain food for career progress. How many really talented, stand out Managers are out there? The real top of the pile ‘can do’ managers that never say no. How many would be managers who have the talent and the imagination to be a top of the pile Can Do manager? At the moment I bet there are hundreds, maybe thousands. I wonder. These are the managers that… Continue reading →

Posted in Brain Foods | Tagged Aspiring, Brain, Burn, Foods, Managers, muscle, Must

Vitamins : Vitamin B12 Deficiency Treatment

Published September 16, 2019

Article by Keaton Whitaker

Vitamin B12 deficiency symptoms

Vitamin B12 also known as cobalamin is essential in the body of human beings in various ways. It is known to build, maintain and enhance the functionality of DNA, RNA as well as red blood cells. This vitamin is also known to enhance the genes in the body. This means that vitamin B12 is important in the body in a way that it ensures proper functioning of the nervous system and at… Continue reading →

Posted in Vitamins | Tagged Deficiency, Treatment, Vitamin, Vitamins

Using A Memory Exercise For Cognitive Impairment

Published September 15, 2019

Using a memory exercise can help you to strengthen your cognitive abilities. Losing these abilities is something that many people experience during later life. This is something that can cause people to lose their independence. Using tools that strengthen cognition can help you much later in life.

Many people remember a memory exercise from school. Most people do not participate in this type of exercise outside of school years. There are some major benefits that can be gained from a… Continue reading →

Posted in Memory Exercises | Tagged Cognitive, Exercise, Impairment, Memory, Using

10 Brain Games and Brain Teasers : Brain Training

Published September 15, 2019

Article by Sean Harbison

Scientific research points to undisputed proof that people who engage in brain training can increase memory capabilities while improving brain health through regular “exercise” sessions. The best method to keep the brain finely fit and well-tuned is to employ a variety of different challenging mental workouts. Here are some to consider that are easily accessed on the web and ones that you also know.

1. Brain Age 2

You’ll need a Nintendo DS System to bring… Continue reading →

Posted in Brain Training | Tagged Brain, Games, Teasers, Training

Vitamins : Vitamins – Do They Really Help?

Published September 14, 2019

Article by Bertil Hjert

The word “vitamin” is derived from two words, “vital” and “amine”. Vitamins are known to be really powerful organic compounds available in little concentrations in different food sources.

Vitamins are supported to function in certain specific ways and their role is vital for the body chemistry. These can be compared to electric sparks that help in ‘running’ human motors.

Vitamins cannot be produced or even synthesized by the organism. Of Course, there are certain exceptions. The… Continue reading →

Posted in Vitamins | Tagged Help, Really, They, Vitamins

Brain Training – Why Bother?

Published September 14, 2019

Why bother with brain training? Why wouldn’t you bother with brain training? I believe that life is 90% mind set and as a result, if I could only train one thing it would be my brain. Our brain controls all our muscles, organs, it releases chemicals (that have long complex names) that control your feeling, it governs our perception of the world and there for our experience. Really life could even be 100% mindset, let’s stick to 90% for now.… Continue reading →

Posted in Brain Training | Tagged Bother, Brain, Training

Eating to Become Smarter – Brain Food : Brain Foods

Published September 13, 2019

Article by Jeremy Wong

So, you want to become smarter? Read on.

This is the first of a series of 4 articles at http://www.becomingsmarter.com/ that will explain almost everything you will want to know about improving your IQ and becoming smarter, just by changing your diet – let’s begin.

Food is as important to the brain as it is to any other organ in your body – it has its own nutritional needs and like the other organs, it will… Continue reading →

Posted in Brain Foods | Tagged Become, Brain, Eating, Food, Foods, Smarter

Vitamins : Vitamins for health & Beauty

Published September 13, 2019

Article by Richard Corona

The Benefits of Vitamins for your body.

More Details at http://onlinehealthandbeauty.blogspot.com

Vitamins and minerals are mainly gained from the food, fruit and vegetables that we eat on a daily basis. In today’s modern world and unhealthy ways of eating most people do not get sufficient vitamins and for this reason there are a number of multivitamin supplements on the market. Like many other products there are dozens of different types of vitamin supplements and some are… Continue reading →

Posted in Vitamins | Tagged Beauty, Health, Vitamins

Vitamins : Even Your Skin Needs to Take Vitamins

Published September 12, 2019

Article by Adrian

Our body needs a significant daily vitamins intake. Our skin’s health depends to on many essential vitamins. Vitamin AThis vitamin known as beta-caroten is great for your eyes. But Vitamin A is very important for the skin as well as it helps repair and protect the skin tissue. Vitamin A deficiency is immediately shown through a dry and flaky skin. Small imbalances or big drops in the optimum required amount of this vitamin will be flagged by… Continue reading →

Posted in Vitamins | Tagged Even, Needs, Skin, Take, Vitamins

Brain Waves Entrainment – Is This For Real?

Published September 12, 2019

Have you ever heard of “Brain Waves Entrainment” technology? Sounds like something only a NASA scientist would know, doesn’t it? Fact or fiction? Let’s explore further.

Brain waves entrainment has its roots way back in 1839 when a German scientist by the name of Heinrich Wilhelm Dove discovered methods of influencing brainwaves.

Brainwaves are electrical signals emitted by your brain, and the 100 billion neurons that make up the nervous system. All of your senses communicate via these neurons –… Continue reading →

Posted in Brain Entrainment | Tagged Brain, entrainment, real, This, Waves

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