Short Term Memory : Safe Ways on How to Improve Your Memory Power

Article by Jamie Starr

Safe Ways on How to Improve Your Memory Power – Health – Mental Health

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Every individual wants to enhance his memory power especially for those who are getting older. This is because as our age increases, we experience short term memory loss. Thus, we want to find ways on how to improve… Continue reading

The Power of Brainwave Entrainment – Part II

Brainwave Entrainment is one of the more scientific tools used to help increase a person’s IQ and boost their overall brain power. However, like any other medication, there are a few contraindications that users must be able to take note of just to ensure that you get the best benefits this system has to offer.

With Brainwave Entrainment System, you get to listen to music CDs that will be assigned to you depending on what you want to achieve (whether… Continue reading

Introduction (excerpt from Train Your Brain More) : Brain Training

Article by Dr. Ryuta Kawashima

Why should you train your brain?

This book is a follow-up to Train Your Brain: 60 Days to a Better Brain. I’ve received lots of letters from readers since the first book came out, and I’m delighted to know that people all over the world are now making these drills a regular part of their daily routine. To keep things fresh, we have made one change to the format of the exercises. We have included… Continue reading

How to Increase Brain Power Using Brain Exercising Games : Brain Training

Article by Aleksandar Fir

It’s an established information that everybody over time will suffer loss of a percentage of brain power for a certain number of different reasons. There are some that think this is because of people not stimulating their brains enough, others think it is linked to the aging process, and yet others think it has something to do with a problematic brain disease such as Alzheimer’s. Although some of these situations and conditions may look a bit… Continue reading

Lee Strasburg Acting Technique : Memory Exercises

Article by Alison Roskopp

Lee Strasberg was inspired by Stanislavski to create “The Method.” The Method is the most used acting technique in America. In fact most actors on screen and on stage were trained using Strasberg’s Method. The objective to this technique is to portray authentic emotions and thoughts in imaginary conditions.

Relaxation is stressed as it helps the actor stay free. Strasberg’s reason for ridding muscles tension is that the actor can enter a greater state of reaction… Continue reading

Top 9 Anti-Aging Foods For a Healthier and Smarter Old Age : Brain Foods

Article by Elaine.T

As we know, people will get older as well as the body system will get malfunction when aged. Many symptoms like weaker eye sight, get tired easily, thinking process slower, bad memories and a lot more. So in order for us to prolong or avoid into these bad experience, we should start to do something when we are still young by cultivating some good eating habits and exercises.

Here is more about some handy easy to get… Continue reading

Vitamins for Panic Attacks

A panic attack is normally thought of as an out-of-control or extreme bout of anxiety. Anxiety and panic are emotions with corresponding bio-chemical reactions in the brain.

Nutritional deficiencies or imbalances in the brain can contribute to susceptibility to and severity of panic attacks. While not necessarily a cure-all, vitamins and nutritional supplements can thus play a positive, even critical role in improving the brain’s ability to function properly in regards to anxiety and panic.

Note also that stress tends… Continue reading

Vitamins : Review of A Cancer Prevention Vitamin

Article by Keith Standifer

Review of A Cancer Prevention Vitamin – Health

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Have we discovered a cancer prevention vitamin? Are cancer prevention vitamins really possible? Is the cancer prevention vitamin here?

New studies show we just might have! Some forms of cancer may be preventable with the use of a cancer prevention vitamin. Hardly any family… Continue reading

Who Is Brainwave Entrainment For?

Brainwave entrainment is a relatively new technology about which not much is known. Many people are not sure if this technology is actually suitable for them. I’ll try as much as possible to outline the various uses of brainwave entrainment and who it is suitable for.

 

What Is Brainwave Entrainment?

 

First, a little primer on this technology. Brainwave entrainment , also known as brainwave synchronisation, is a technique that uses visual or audio stimuli to synchronise the brain… Continue reading

The Best Exercise for Your Body And Brain : Brain Training

Article by John Perry

Copyright 2006 John Perry

Stephen Covey (http://www.stephencovey.com/) told us to “begin with the end in mind.”

Have you ever heard “train with the brain in mind?”

Growing up, I would get the latest issue of Muscle and Fitness and plug away at biceps, triceps and chest routines. What resulted was frustration due to lack of performance enhancement and usually an overuse injury or two.

After becoming a Physical Therapist and gaining the knowledge of… Continue reading

Photographic Memory : Learn How To Play Violin Right Now

Article by Blair Chantrill

Learn How To Play Violin Right Now – Hobbies – Crafts

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VIOLIN MASTER PRO:YOUR GATEWAY TO SUPERB PERFORMANCEIt is never too early, nor too late to play the violin. The violin is an awesome instrument and Eric Lewis will show you exactly why.

ABOUT THE VIOLIN MASTER PRO INSTRUCTOREric Lewis is a… Continue reading

Vitamin K Supplements

I starting learning about the advantages of Vitamin D just over a year ago, after my new doctor recommended I take a Vitamin D supplement. That research turned up so many benefits of Vitamin D, with new ones being discovered all the time. A short list of benefits of Vitamin D include: helps with bone formation and calcium absorption, helps fight disease, helps keep inflammation in check, and reduces the risk of developing all sorts of diseases, including depression, autoimmune… Continue reading