Ways

Brain Power : Brain Power – 7 Ways to Increase the Power of Your Brain

Unless you fit in the Einstein category, chances are that you would like to increase the power of your brain.

There are various ways to do this – some natural, others involving the use of food supplements.

Regular Exercise – Start by exercising regularly. This doesn’t have to be a full workout at the gym. It can be as simple as walking more often. Exercise releases chemicals into your brain called endorphins. These are our body’s way of feeling happier… Continue reading

10 Ways to Improve Brain Fitness and Age Gracefully : Brain Foods

Article by Diane Carbo

Brain fitness and aging gracefully is a hot topic today. It was not long ago that it was believed that as we aged we were no longer able to learn or retain new information.

Research now shows that the brain never stops learning and is just like every other muscle in our body. Use it or lose it!

The capacity to learn and maintain brain fitness continues throughout our lives. There are steps we can take… Continue reading

Short Term Memory : Safe Ways on How to Improve Your Memory Power

Article by Jamie Starr

Safe Ways on How to Improve Your Memory Power – Health – Mental Health

Search by Author, Title or Content

Article ContentAuthor NameArticle Title

Home Submit Articles Author Guidelines Publisher Guidelines Content Feeds RSS Feeds FAQ Contact Us

Every individual wants to enhance his memory power especially for those who are getting older. This is because as our age increases, we experience short term memory loss. Thus, we want to find ways on how to improve… Continue reading

Better Brain Boosters: Natural Not Artificial Ways To Brain Strength : Brain Foods

Article by Brenda Skidmore

Most people don’t consider how hard their brain works for them every day. We are usually focused on the rest of our body and unfortunately, we do not know how to properly care for our hard working brain.

We have bitten into the assumption hook, line, and sinker ( bought and paid for by the pharmaceutical industry) that at some point we will lose our control of our memory as we age. A strong and sharp… Continue reading

Ways to Improve Brain Power : Brain Power

Article by Ewin Chia

To improve brain power, we must have a general understanding of how our brains work. Our brains are built for novelty. Learning new skills and information is actually fun for our brains. But once the novelty of a certain stimulus becomes familiar, we tend to become bored and treat we begin to treat that a certain stimulus as a routine. This can be explained by a learning pattern that we humans learned long ago through habituation.… Continue reading

5 Ways to Amp Up Your Brain Power : Brain Power

Article by Gregory Frost

The first way that you are going to amp up your own brain power is to actually try and see whether or not you can reduce the stress in your life, and if you are in a high stress job or in a high stress situation, you need to be able to control your own breathing or stress levels, and there are certain exercises that you can use to do this of course. They can range… Continue reading

The Best Ways To Boost Your Brain Power : Brain Power

Article by Greg Frost

Toboost your brain power there are various methods like meditation, which is a stress buster and hence leads to better brain functioning. Deep breathing is another way as it leads to more inflow of oxygen in the body. More oxygen makes the brain work and think well. You can also make drawings using colored pencils, which would give you a powerful brain that can reason or think better. Drawings are known to encourage and develop… Continue reading

Memory Exercises – 5 Ways to Keep Your Brain Young

Not remembering where you put on your sunglasses or forgetting the name of high school friend? Things like that are common in daily life. To help you memorize, it’s good brain exercise below.

The key is to keep the brain remain sharp. We often train with the sports bodies, but what’s the point if all that is not supported with a sharp brain. If you want to strengthen the ability of your brain, trying to do some learn by following… Continue reading

8 Simple Ways To Boost Your Brain Power : Brain Power

Article by Trevor Johnson

There are lots of different ways to increase your brain power. Your brain is like any other “muscle” in your body and grows stronger the more it is used. Here are some that you can start using immediately to boost the power of your brain:

1. Use your brain more (duh!) Sounds easy. But how many times do you reach for the keyboard to search for something you already know but can’t be bothered to remember?… Continue reading

Short Term Memory : How To Improve Memory – 6 Scientific Ways And 1 Bizarre Technique!

Article by Donna Stewart

How To Improve Memory – 6 Scientific Ways And 1 Bizarre Technique! – Internet

Search by Author, Title or Content

Article ContentAuthor NameArticle Title

Home Submit Articles Author Guidelines Publisher Guidelines Content Feeds RSS Feeds FAQ Contact Us

In response to “how to improve memory,” many dismiss the matter by saying that you cannot teach new tricks to an old dog. However, for humans, this does not apply. Our brain displays neuroplasticity, which makes it stupendously… Continue reading

Short Term Memory : Ways On How To Keep A Healthy Memory

Article by divine lisala

Ways On How To Keep A Healthy Memory – Health

Search by Author, Title or Content

Article ContentAuthor NameArticle Title

Home Submit Articles Author Guidelines Publisher Guidelines Content Feeds RSS Feeds FAQ Contact Us

Here is a memory tip! Remember something by categorizing it in your mind. This will make recall much easier! As an example, if you are going to go food shopping; remember meat and that will remind you that you need chicken, beef… Continue reading

Natural Ways to Reduce Memory Loss and Improve Your Memory Skills : Memory Exercises

Article by Valerie Balandra

Do you occasionally have one of those “senior moments” where you walk into a room and then totally blank out on why you went in there, or scramble mentally to remember the name of a person to whom you were just introduced? These small memory lapses happen to everyone – they are simply part of the brain’s constant efforts to sort out, prioritize and file away the information it is constantly receiving.

Minor forgetfulness is a… Continue reading