How to Improve the Brain Power Simple Techniques : Brain Power

Article by Jamie Starr

There is a popular notion that our life is just a set of different challenges. If this is the case, we have to be always ready on what our life is in store for us. We have to learn therefore to improve our brain power.

You do not need to be super intelligent like Stephen Hawking or Albert Einstein for you to be able to use your brain better for there are some simple techniques that… Continue reading

Spinach As Brain Food: He Was Actually Popeye The Memory Man : Brain Foods

Article by Z.N. Catex

That spinach Popeye slugged down at the end of every cartoon was actually doing more than giving him bizarrely muscular forearms. If recent research involving the anti-aging properties of spinach is right, he must have had one helluva memory.

A 2008 study of more than 3,500 Chicago-area senior citizens showed that eating at least 2.8 servings of vegetables a day can slow the rate of cognitive decline by as much as 40% – making the rate… Continue reading

Photographic Memory : A Wide Selection Of Photo Gifts

Article by Matt Jackson (BagsOfLove)

Photo gifts are a range of items that can be completely customised or personalised to include a favourite photograph or photographs. There is a huge selection of products that you can give the personalised photo treatment ranging from the photo canvas to the even more unique and incredible looking customised wallpaper, roller blinds, and even personalised handbags. Perfect as gifts or to keep for yourself, photo gifts continue to increase in popularity and selection.

Photo… Continue reading

Omega-3 ba brain food ads pulled in UK : Brain Foods

Article by White Digital Media

Magazine adverts for follow-on formula containing prebiotic and omega-3s are in hot water in the UK due to making brain health claims unauthorised by the European Union Nutrition and Health Claims Regulation (NHCR).

The Advertising Standards Authority (ASA) admonished the UK firm, HiPP Organic, that its ads must be changed due to omega-3-infant development claims not being adopted into EU law even though they had won positive opinions from the European Food Safety Authority (EFSA).… Continue reading

Subliminal Mp3s – What are they and do they work? : Subliminal MP3

Article by Patrick Fitz-Gibbon

There has been lots controversy recently on the topic of subliminal messages and there is still a lot of mystery around the subject.

Subliminal messages are a form of mild self hypnosis that works by sending positive affirmations into you sub conscious mind. You will not actually hear the subliminal message and you are not supposed to. You see 10% of your brain is made up of the conscious mind and the rest is sub conscious.… Continue reading

Photographic Memory : Adding The Personal Touch To Your Wedding Photo Album

Article by Matt Jackson (BagsOfLove)

Whether you’re looking for a stunning and personal anniversary gift idea or are trying to find the perfect photo album to use on your big day, personalised wedding photo albums are a superb option. Not only is the album itself filled with your best and favourite wedding day photographs and even honeymoon shots, but you can personalise the front and rear covers too including a picture and text on the front and the option to… Continue reading

Why Vitamin D Is Important For Our Health : Vitamins

Article by David Tracy

Vitamin D is one of the several vitamins which are crucial for our health. This fat soluble vitamin can be found as ergocalciferol (vitamin D2) or cholecalciferol also known as vitamin D3. Vitamin D3 is the naturally occurring form that your body produces so it is easily absorbed by your body where as vitamin D2 is synthesized from plants. Once Vitamin D is produced, it is carried in the bloodstream to the liver, where it is… Continue reading

Short Term Memory : Using Vitamins to Improve Your Memory

Article by Martin Mak

Can vitamins help you improve your memory? An Australian study has found that older folks who took vitamin B12 and folic acid (vitamin B9) supplements for two years had greater improvements on short and long term memory tests compared to adults who did not.

Though the results were modest, they were certainly encouraging according to Dr Janine Walker, a researcher of Australian National University and one of the authors of the study published in the American… Continue reading

How Do You Improve Memory Making Simple Behavioral Modifications? : Memory Exercises

Article by William T. Morgan

Improve your memory by making a few there simply changes in your behavior. Creating a brain healthy lifestyle can substantially improve brain function, and improve your memory. Modifying your behavior you can also reduce the risk of age-related memory loss.

Everyone experiences memory lapses; we sometimes call them senior moments. If you are experiencing memory loss and becoming noticeably forgetful. It is encouraging to know that you have the power to minimize its severity. As… Continue reading

Vitamin to Optimize Brain Function and Prevent Memory Loss : Brain Vitamin

Article by Healthy_Woman

Many people worry about loss of memory as they become older. As we get older our brain start to degenerate which can result decrease in memory and cognitive function. However, memory loss not only occur in older people but it can occur to anyone.

One of the best things you can do to optimize brain function and prevent memory loss by taking brain vitamin supplements. Here are some types of vitamins that can protect and enhance your… Continue reading

Top 10 Brain Training Future Trends: New Mind/Body Focus, Brain Trainers, and More : Brain Training

Article by Alvaro Fernandez

Copyright (c) 2008 SharpBrains

In an emerging, dynamic, high growth market, like brain training, it is difficult to make precise projections. But, we can observe a number of trends that executives, consumers, public policy makers, and the media should watch closely in the coming years, as brain fitness and training becomes mainstream, new brain trainers appear, and an ecosystem grows around it.

1. We predict an increased emphasis on brain maintenance in locations ranging from retirement… Continue reading

Memory Enhancement Techniques That Can Change Your Life : Memory Exercises

Article by Gregory Frost

You might have a face that is anti-wrinkle despite being 60 years old, but your memory capacity will definitely be eaten up as you continue to age. Memory loss in old age cannot be stopped for sure, but it can definitely be slowed down. There are plenty of supplements out there but unfortunately, none of them is The Miracle Pill. Hence, the only way to give your memory a boost is to learn some of the… Continue reading