Foods

Brain Foods : A Natural Approach to Pregnancy

Article by Barbara Karafokas, MSc,

A Natural Approach to Pregnancy – Family – Pregnancy

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A Natural Approach To Pregnancy.

Pregnancy is a nine month journey… It is a time in your life to feel happy, excited, serene and joyful. However it is also quite normal to experience anxieties about the birth and worrying about whether you… Continue reading

Improve Memory: Foods That Matter in Memory Enhancement : Brain Foods

Article by Randy S.Jenkins

There are many an article about brain foods and how they improve the different brain functions. Pure cocoa, for example, stimulates the brain cells into activity. In terms of brain foods that help with the memory, there are those that matter and there are those that don

Brain Foods : What Will Best Prepare Your Kids for the Day and Keep Them Sleeping Sweetly at Night?

Article by Carie Connell

What Will Best Prepare Your Kids for the Day and Keep Them Sleeping Sweetly at Night? – Health

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Haven’t we always heard that breakfast is the most important meal of the day? While some of society’s favorite pet phrases have no real worth, this one is really true! Breakfast is the most… Continue reading

Training Your Brain For Success: Can Some Foods Make You Smarter? : Brain Foods

Article by Maria Markella

Recent researches show that certain foods like nuts and seeds, can boost your self-esteem and stabilize your mood. Whether you believe it or not, if you consume large quantities of any kind of nuts (almonds, hazelnuts, walnuts etc) and seeds (sunflower seeds, pumpkin seeds etc) you will experience mood balance and you will start thinking clearer and be happier.

Many modern scientists use the term “Brain Food” for nuts and seeds and other related food. It… Continue reading

Nutrition and Brain Activity : Brain Foods

Article by Abdullah Salim & Nedalee Ruiz

Food is very important not just for energy, but also for brain activity, mood and behavior. We can get irritable, annoyed and restless if we skip meals or do not eat enough. On the other hand, we may feel calm and relaxed if we have had food in a timely manner. A sleepy person can be productive after a cup of coffee but a person who does not eat enough on a regular… Continue reading

How To Include Your Brain As Part Of Your Overall Health And Fitness Regime : Brain Foods

Article by michael bourne

A lot of people who say that they have a weight loss regime or a health regime or any kind of health and fitness routine fails to see the importance of including their brains in their routine, as they only focus on getting their bodies in shape, getting fit or losing weight. However, the brain being the most complex organ in the body that dictates the functions of the body daily routines, from going to the… Continue reading

Brain Foods : What Mind Routines May i Do To Maximize My Attention

Article by John Oxnard

What Mind Routines May i Do To Maximize My Attention – Education

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When you want to build your muscles, you pump iron. To be able to improve the concentration and focus within your mind, then you definitely should exercise your brain. Whether it be eating brain food or enjoying brain games, exercising… Continue reading

Brain Foods : So what Mind Activities May i Do To Improve My Attention

Article by John Oxnard

So what Mind Activities May i Do To Improve My Attention – Education

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When you need to build your muscle mass, you pump iron. In order to improve the concentration and focus in your mentality, then you should workout your brain. Whether it be eating brain food or playing brain games, exercising… Continue reading

Brain Foods : Precisely what Mental Routines Can I Do To Maximize My Concentration

Article by John Oxnard

Precisely what Mental Routines Can I Do To Maximize My Concentration – Education

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When you want to build up your muscle groups, you pump iron. If you want to increase the concentration and focus in your mentality, then you need to train your brain. Whether it be eating brain food or enjoying… Continue reading

Health Diet – Eat to Increase Your Brain Function Resulting in Better Concentration : Brain Foods

Article by Candice McInnes

It is always important to stick to a healthy diet, this will give us a feeling of well-being and increase our energy levels as well. We all know that there are certain foods or drinks that can interfere with our brain function and cause loss of concentration and/or memory, but the real question here though is – are there foods out there that can increase our brain function which will result in better concentration? The answer… Continue reading

Brain Foods : So what Mental Exercises Can I Do To Improve My Attention

Article by John Oxnard

So what Mental Exercises Can I Do To Improve My Attention – Education

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When you wish to build your muscle groups, you workout. To be able to improve the concentration and focus in your mentality, then you certainly need to train your brain. Whether it be eating brain food or playing brain… Continue reading

10 Foods to Add to the Brain Diet to Help Improve Brain Function : Brain Foods

Article by William T. Morgan

Food is an easy way to improve brain function because you can build up the nutrients and chemicals needed for your brain to operate at maximum efficiency while also enhancing your overall health. Have you ever noticed if you skip a meal or two you have difficulty concentrating, or perhaps you become a little irritable? That’s your brain telling you it needs a new supply of nutrition to operate properly.Essential fatty acids- many people are… Continue reading