Vitamins

Brain Vitamins : Brain Vitamins – Improve Memory & Concentration

Multivitamins when taken in a modest dose are good for the brain. They contain macronutrients like vitamins and minerals. As a person grows older, there is usually a decrease in activity and as a result the digestive system becomes less efficient. This in turn leads to a change in diet that is usually less nutritious and can lead to impaired cognitive function.

There are also many people who have dietary restrictions due to religious, medical, or personal beliefs and do… Continue reading

Brain Vitamins : Brain Vitamins – Nutrients and Herbs to Improve Memory and Mental Clarity

One of the scarier parts of getting older is the brain fog and memory loss that so many seniors seem to experience. As you age, your brain, and the blood vessels supplying it also get older. Plaque buildups, artherosclerosis and the nutritional deficiencies created by modern diets can escalate the effect of years of damage, causing senility, dementias and syndromes such as Alzheimer’s and Parkinson’s disease.

It’s not something to look forward to in old age. But what most people… Continue reading

Vitamins : Nutritional Supplements: The Amazing Vitamin C

The real facts about Vitamin C may surprise you. First of all what is Vitamin C? Vitamin C is a water soluble vitamin. Unlike the oil soluble vitamins such as A and E, Vitamin C cannot be stored by your body. Since Vitamin C is not stored by your body, we need to get it from our diet or from supplements.

But Can’t Our Bodies Just Make Vitamin C?

Great question! Most animals have the ability to make their own… Continue reading

Boost your memory power with brain supplements or memory vitamins

Vitamins are complicated ingredients required by every human being body in a limited amount. Exactly they do not produce energy but vitamins act as causes in various body processes. Every human body demands natural supplements to maintain their health.  In this world there are many natural vitamins available for various purposes such as vitaminsA, Vitamin-D and list so on. So that natural supplements are helpful foe healthy life and an excellent health. Today throughout the world cases… Continue reading

This is How Your Brain Suffers Without Vitamins

One of the significant ways in which vitamin deficiency affects the body is by impacting the cognitive function of the brain. Dementia and impaired memory can stem from improper nutrition.

Vitamin deficiency is not common among older adults in the U.S. With access to virtually any food we want, this is natural. Yet, we do naturally decline as we grow older, and that has to do with nutrients. Most often these are a declining cognitive function (e.g. memory), impaired ability… Continue reading

Brain Vitamins : Fruits and Vegetables Are the Best Sources For Brain Vitamins

The best way to improve brain functions and keep our brain in tip-top shape is to consume juice from fruits and vegetables, naturally rich in brain vitamins and minerals.

The brain is such an important part of the body as it helps control and monitor all of our body’s functions – Thus, it is important for us to take care of it. It is advisable to drink juicing fruits and vegetables regularly to take advantage of its natural vitamins and… Continue reading

Vitamins : Vitamin E – Just the Facts, Ma’am

It is important to understand that we are ultimately responsible for our own well-being and should do whatever is necessary to maintain our health and assist our bodies in resisting and fighting disease. Since health practitioners agree that vitamins are essential for life and health, we must ensure that we receive adequate amounts for our bodies to function properly and to protect us from illnesses. Vitamin E is one of the vitamins to which we should pay particular attention.

A… Continue reading

Brain Vitamins : Brain Vitamins – Four Essential Nutrients That Enhance Brain Function and Improve Memory

Many of us are obsessed about what is in what we eat. We spend a good amount of time at the cereals aisle of the supermarket, comparing boxes and reading the nutritional labels. Normally, we’d go for the box which has the longer list, because it makes the cereal look and sound “more” nutrient-filled. If you are one of those people, kudos! You are well aware of your body’s needs. However, it is equally important to feed your brain right,… Continue reading

Brain Vitamins : Brain Vitamins – How Do They Prevent Cognitive Decline?

The natural foods we ingest contain a lot of ingredients that keep the brain healthy and our memories sharp and lucid. Many of the vitamins we consume have a protective and maintenance function in the brain. Some of these functions include:

Antioxidant effect:

Brain cells are constantly producing free radicals as a byproduct of metabolic processes. Antioxidants like Vitamin E, C, and glutathione get rid of these free radicals before they end up causing too much damage to the brain.… Continue reading

Vitamin a vitamins

Vitamin a

 Foods For Brighter Vision

 First IMPORTANT. The body only absorbs 5% of vitamins from pills or tablets the rest is flushed down the toilet. Find out how you can absorb 90%. Look at Alivemax at the bottom of this page.

HEALTHY eyes depend on a good range of food and minerals. Here are the vitamins you want to maintain a good vision Vitamin A. It may protect surfaces in the eye against oxidative damage and… Continue reading

Vitamins : Vitamin Euphoria – A Shot in the Dark

Do we need to pop those vitamin pills?

Vitamins seem to be so good for everything. The newly born needs them to grow properly; women take them to be happy; men use them to maintain or increase potency; athletes ingest them to stay fit; and older people take them to become younger or to avoid the flu. Even foods are categorized into good and bad, depending on how many or few many vitamins they contain. Ever since vitamins were produced… Continue reading

Brain Vitamins : What Are Brain Vitamins and How Do They Increase Memory Retention?

One of the most complex organs in the body, the brain requires plenty of nutrition and nourishment for good health, proper functioning as well as long life. To provide ‘fuel’ to the brain one must take brain vitamins for not only boosting brain metabolism but also to protect against age-related memory loss.

As we grow old our memories begin to fade. We no longer remember the small details of our past and some people even lose connection with their past.… Continue reading