Article by Mark Rosenberg
Frequently my over-40 patients start getting a little anxious when they begin experiencing brain fog and forgetting some things like a name, where they put their keys, appointments, if they took their medications, etc. They fear… Continue reading
Article by Dr. Lorne S. Label, Brain Longevity Center
Just like the rest of your body, your brain needs to be well-cared for in order to function at its highest level. For example, your memory will be sharper if you… Continue reading
Article by David Akihito
The modern memory game is truly a phenomenon. Normally, we associate the word exercise to hours of sweat and hard work, jogging hard on that treadmill that we hate so much. However, never before in history… Continue reading
Article by Vanessa McGuigan
We have all heard about the connection between fitness and health, right? The benefits of exercising and getting fit seem endless. However, it seems to me that the people who are interested in it are usually… Continue reading
Article by Don George
Some simple adjustments by you while working out can do wonders for your brain power. Get yourself back to nature. When you take a walk with nature you not only do great things for your cardio… Continue reading
Article by Gareth Green
You can think of your brain in the same way you think about your muscles. When it receives the stimulation it needs it can stay fit and healthy for many years. Several years ago science discovered,… Continue reading
Article by Pedro Teixeira
It is easy to underestimate and forget about the true powers of the brain and its ability to heal the body. There have been many studies done over the years that prove that consistent mental exercise… Continue reading
Article by John Perry
Copyright 2006 John Perry
Stephen Covey (http://www.stephencovey.com/) told us to “begin with the end in mind.”
Have you ever heard “train with the brain in mind?”
Growing up, I would get the latest issue… Continue reading
Article by Peter hutch
Regular physical activity provides enormous health benefits. It helps reduce heart disease, cancer, type 2 diabetes and many other diseases and metabolic conditions. Regular fitness exercise is also highly beneficial for weight reduction and weight maintenance,… Continue reading
Article by Al P. Monsen
To retain the mind, it is essential to train your vision regularly. Rest is your key element to take care of vision for a long time. You have to rest your eyes on a dayly… Continue reading
Article by Victor Alemán
To keep the memory sharp, it is important to maintain vision. Relaxation is the key to maintain vision for many years. Vision and mental focus go hand in hand and both dont do well with strain… Continue reading
Article by Robert Mathew
It is a fact that memory power reduces with aging. The fact remains that memory power which is in receding trend as we grow old, can be restricted by applying proper nutrition and memory exercise. Vegetable… Continue reading
