Training Your Brain For Success: Can Some Foods Make You Smarter? : Brain Foods
Article by Maria Markella
Recent researches show that certain foods like nuts and seeds, can boost your self-esteem and stabilize your mood. Whether you believe it or not, if you consume large quantities of any kind of nuts (almonds, hazelnuts, walnuts etc) and seeds (sunflower seeds, pumpkin seeds etc) you will experience mood balance and you will start thinking clearer and be happier.
Many modern scientists use the term “Brain Food” for nuts and seeds and other related food. It… Continue reading