Sonic Vitamins
Brain Enhancing Technology a Sonic Vitamins Review
Top Brain Foods
Did you know there are certain foods you can eat to make your brain function better? It’s true. Just like every other organ in your body your brain needs proper nutrition to function at peak levels.
There is a wide list of factors to consider when deciding if a food is brainy enough. Foods that are good for your brain can improve your mood, make you more motivated and improve your overall mental performance.
We all know a diet that… Continue reading
Brain Foods : Eating For Health, What About Brain Food?
Nowadays, it is always our topmost concern to eat a balanced diet and healthy food that would supplement and completes our body. We always strive to take those that will make us physically strong, trim, and fit. That more often, we tend to neglect a[art of the body that needs nourishment, too. It is an important part of body that also needs the quality food that it deserves so that it may function well and to the fullest, too. This… Continue reading
Mental Health Article : Brain Foods
Article by Keith A Sei
Habits to Keep the Brain Healthy:
The brain is considered as the central processing unit of the human body. It is the main organ that controls the rest of the bodily parts. And since the brain is like a muscle, it needs to be exercised regularly in order for it to stay in optimum condition.
It’s true that every organ in the body has an important role to play, but besides the heart, the brain… Continue reading
Healthy : Nutrition to help you stay focused : Brain Foods
Article by quadhealthy
To help you stay focused, you need a diet rich in iron, B vitamins folate, complex carbohydrates and essential fatty acids because brain cells require twice the energy of the other cells in the body. Proper nutrition is very important for maintaining brain function and mental abilities, such as focus, memory and concentration.
Nutrients needed by brain cells :
Iron The relationship between the level of iron in the body and the brain’s ability to focus first… Continue reading
Brain Foods : Brain Food Diets Make a Person Smarter – Myth Or Fact?
The idea that eating certain “brain foods” such as fish and eggs could make a person smarter has been in existence for centuries. Unlike most miracle-food rumors, these claims have some basis in fact.
Fish, for example, especially salt-water fish, is a good source of iodine. Before iodine was routinely added to salt, many people who lived inland lacked this mineral in their diets. This often caused a condition called goiter, where the thyroid gland enlarges and production of the… Continue reading
Edible Gardens in Sacramento Schools : Brain Foods
Article by Patricia Hawke
Alice Waters, a renown celebrity chef, made a visit to Sacramentos Schools in California to push the schools to go green and serve locally grown food in their schools. This would stimulate Sacramentos economy by having the schools districts purchase food and supplies from Sacramentos farmers markets. They are also in the talks of implementing edible gardens into each school.
The nations elementary schools are known to serve the lowest health food out of all schools.… Continue reading
Seven Foods can make you Clever : Brain Foods
Article by venturi
It is a truth that different people have the different intelligence quotient. This may be half duo to heredity, and half duo to the efforts you have made to improve your intelligence. Actually, there is no one are born in genius. Even Albert Einstein had said he is not born a genius. So, we can search for something that can help to improve our intelligence. There are seven foods that can be easily seen in our daily… Continue reading
Learn How to Get A Flat Stomach – Eat Your Way Thinner : Brain Foods
Article by Susan Simpson
Did you know that eating brain food can actually make you thinner? Protein helps weight loss and also brain function. ” Brain foods” are any food that help increase brain function. I am sure you have heard of the South Beach Diet or the Atkins diet. There are lots of diets out there that really work, however, they don’t provide lasting results. The only way to get lasting results and keep your flat stomach is through… Continue reading
Coping With Depression Anxiety: Being Responsible : Brain Foods
Article by Flor Serquina
If you are depressed or perennially anxious, what are you supposed to do aside from seeking psychiatric help? How will you be able to cope with depression?
Diagnosing depression and anxiety disorders is not an easy thing to do. The sufferer’s doctor must make a thorough, careful evaluation of the conditions attendant to the depression and weigh those conditions so that the best way of coping with the depression and/or anxiety is found. It is not… Continue reading
4 Brain Foods to Boost Your Memory
Let’s face it, as you start getting older your short term memory starts to fail you. Question: “Where are my glasses”, Answer: “On your head”. Sound familiar?
Even if you’re younger there are days when you just wish your brain “worked” better. That you could recall information or clear away the fog. You might have even wondered if there were brain foods that could help.
Well, there are.
Brain Nutrients… Continue reading
Popular Foodstuff For A Sharper Mind : Brain Foods
Article by Sharon Bell
Everybody knows that food is important for strong and healthy growth. Eating the right type of food will help in boosting the immune system and enabling the body to perform at its peak. However, not many people are aware that eating the right type of food is also essential in keeping the mind sharp.
The brain needs certain vitamins, minerals and other nutrients in order to function well. If you do not feed your brain with… Continue reading
Eating For Health, What About Brain Food?
Nowadays, it is always our topmost concern to eat a balanced diet and healthy food that would supplement and completes our body. We always strive to take those that will make us physically strong, trim, and fit. That more often, we tend to neglect a[art of the body that needs nourishment, too. It is an important part of body that also needs the quality food that it deserves so that it may function well and to the fullest, too. … Continue reading