Brain Foods

How to Improve Your Memory With Better Food Choices : Brain Foods

Article by John MacRaay

Good Food, Good for Your Brain.

The food you eat shouldn’t be chosen based on how it tastes to your tongue. The food you eat has a huge bearing on how well your mind and body function. When you were younger, and your parents were constantly telling you to eat your greens, well, they were on to something.

The first step to a healthier memory and a healthier mind is to pay heed to your parents… Continue reading

Photographic Memory : Everything You Have To Know About Memorization Methods

Article by Bradley Young

Everything You Have To Know About Memorization Methods – Health

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As technological innovation rapidly develops, we rely on it more and much more for making our lives less complicated. But does it? With uncomplicated obtain to facts easily available to us by means of our desktops, cellular phones, and tv set –… Continue reading

Advantages of celery for the brain : Brain Foods

Article by Ottis

Celery is good for the brain? If your brain could speak, the question would have been answered in the affirmative. The fact that health experts consider celery, as a brain food is enough to add it to your diet. Celery is basically a vegetable plant, which is supposed to be a gold mine of essential nutrients. The 1 m tall plant has thick stems and 2-4 cm broad, green leaves and contains a broad spectrum of vitamins… Continue reading

Photographic Memory : The Importance of Brain Training Downloads

Article by Jared Baumgardner

The Importance of Brain Training Downloads – Health – Mental Health

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Someone in the past may have told you that once you reach the age of five, your brain stops growing. On the contrary, no matter how old you are, your brain constantly grows, changes, and adapts. It does slow down as… Continue reading

The 5 Best Brain-Boosting Foods : Brain Foods

Article by Kathryn Steed

Can food make you smarter? In a way, yes. Food can’t improve your knowledge, but certain foods can enhance your brain function, memory, and alertness. While you shouldn’t depend solely on food to keep your brain healthy, snacking on these will help you build a mammoth mind and a massive memory.

BerriesBerries are rich in antioxidants, which help reduce oxidative stress in the brain. Strawberries contain a flavenoid called fisetin which can improve the memory, but… Continue reading

Food and Vitamins for Brain Health : Brain Foods

Article by Carole Gayle

Is your brain not as sharp as it once was? Do you have trouble remember things, or retaining information? Or maybe the problem is more in line with Attention Deficit Disorder, or related childhood brain issues. Brain health is something that should be taken seriously. While you don’t often think about brain health when everything is working smoothly, it certainly gets your attention when it is not. Here are some food supplements for the brain that… Continue reading

These Super Foods Are The Answer For Improving Memory : Brain Foods

Article by Tina Sherman

Eating super foods helps lowers cholesterol levels and the risk of developing heart disease but perhaps, one benefit stand out that will get seniors started on eating healthy and that health benefit is all about improving your memory. Our body, especially the brain needs nutrients to function properly and some of these nutrients can only be found in foodstuff that has been identified as super foods.

Being healthy does not only involve the physical, most especially… Continue reading

Brain Foods : A Natural Approach to Pregnancy

Article by Barbara Karafokas, MSc,

A Natural Approach to Pregnancy – Family – Pregnancy

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A Natural Approach To Pregnancy.

Pregnancy is a nine month journey… It is a time in your life to feel happy, excited, serene and joyful. However it is also quite normal to experience anxieties about the birth and worrying about whether you… Continue reading

Improve Memory: Foods That Matter in Memory Enhancement : Brain Foods

Article by Randy S.Jenkins

There are many an article about brain foods and how they improve the different brain functions. Pure cocoa, for example, stimulates the brain cells into activity. In terms of brain foods that help with the memory, there are those that matter and there are those that don

Brain Foods : What Will Best Prepare Your Kids for the Day and Keep Them Sleeping Sweetly at Night?

Article by Carie Connell

What Will Best Prepare Your Kids for the Day and Keep Them Sleeping Sweetly at Night? – Health

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Haven’t we always heard that breakfast is the most important meal of the day? While some of society’s favorite pet phrases have no real worth, this one is really true! Breakfast is the most… Continue reading

Training Your Brain For Success: Can Some Foods Make You Smarter? : Brain Foods

Article by Maria Markella

Recent researches show that certain foods like nuts and seeds, can boost your self-esteem and stabilize your mood. Whether you believe it or not, if you consume large quantities of any kind of nuts (almonds, hazelnuts, walnuts etc) and seeds (sunflower seeds, pumpkin seeds etc) you will experience mood balance and you will start thinking clearer and be happier.

Many modern scientists use the term “Brain Food” for nuts and seeds and other related food. It… Continue reading

Nutrition and Brain Activity : Brain Foods

Article by Abdullah Salim & Nedalee Ruiz

Food is very important not just for energy, but also for brain activity, mood and behavior. We can get irritable, annoyed and restless if we skip meals or do not eat enough. On the other hand, we may feel calm and relaxed if we have had food in a timely manner. A sleepy person can be productive after a cup of coffee but a person who does not eat enough on a regular… Continue reading