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Simple Exercises To Boost Brain Power & Keep Memory Sharp : Brain Power
Article by Medical Zones
As we get older, our cognitive ability and memory will naturally decrease. Of course, we all do not want it. However, you can do daily brain exercises to improve your memory. By engaging in a variety of exercises for your brain, it can help keep your memory stay sharp and enhances brain function. This is a very valuable skill that will be used in all aspects of your life.
Here are some exercise that you can… Continue reading
8 Simple Ways To Boost Your Brain Power : Brain Power
Article by Trevor Johnson
There are lots of different ways to increase your brain power. Your brain is like any other “muscle” in your body and grows stronger the more it is used. Here are some that you can start using immediately to boost the power of your brain:
1. Use your brain more (duh!) Sounds easy. But how many times do you reach for the keyboard to search for something you already know but can’t be bothered to remember?… Continue reading
Improve Your Memory in a Simple Way : Memory Exercises
Article by John MacRaay
Your Memory is Important
All of us know that having a well-oiled memory is essential in daily life. The way you get to work requires that you remember which way you need to go, and that you recognize important landmarks.
Or when at the mall, and you need to remember where the car is parked. Having an effective memory is essential.
A Bad Memory is not Hopeless
There are some people who simply resign to saying… Continue reading
Critical Memory Function : Memory Exercises
Article by A.J James
It’s Time To Beat Memory Loss
Everyday people would unquestionably love to get a superior memory, but it is it’s not that simple.
Amassing a finer cognizance requires us to learn a diversity of memory exercises that will help us to develop our memory finer and sharper.
One of the greatest things we should do for our cognizance is to exert the mind with dependable exercises that spread the capabilities of our mind and make… Continue reading
Making Vitamins Plain And Simple : Brain Vitamin
Article by Yvonne Volante
It’s no wonder we are pretty confused when shopping for vitamins. We’ve been told, for example, that a good vitamin supplement would boost our energy level. In fact, we’re told this constantly: in magazine arti- cles, television media, the plethora of vitamin- promoting infomercials, web sites, and pop-up ads on the Internet.
So when you arrive at the vitamin shop, you’re already at a complete loss (and may have forgotten altogether) why you’re even there, and… Continue reading
How to Improve the Brain Power Simple Techniques : Brain Power
Article by Jamie Starr
There is a popular notion that our life is just a set of different challenges. If this is the case, we have to be always ready on what our life is in store for us. We have to learn therefore to improve our brain power.
You do not need to be super intelligent like Stephen Hawking or Albert Einstein for you to be able to use your brain better for there are some simple techniques that… Continue reading
How Do You Improve Memory Making Simple Behavioral Modifications? : Memory Exercises
Article by William T. Morgan
Improve your memory by making a few there simply changes in your behavior. Creating a brain healthy lifestyle can substantially improve brain function, and improve your memory. Modifying your behavior you can also reduce the risk of age-related memory loss.
Everyone experiences memory lapses; we sometimes call them senior moments. If you are experiencing memory loss and becoming noticeably forgetful. It is encouraging to know that you have the power to minimize its severity. As… Continue reading
Simple Strategies To Help You Improve Your Short Term Memory : Short Term Memory
Article by Billie
Have you noticed that someone that is close to you, who has always been totally organized and on top of everything, that they suddenly seem a bit forgetful. Well, they may be suffering from short term memory loss.
Short term memory loss is a temporary condition and can be caused by a stress related problem, such as a blow to your head or a traumatic event such as a death or work related stress can cause a… Continue reading
Short Term Memory : How To Improve Your Memory With Just A Few Simple Steps
Article by George Tee
Have you ever been in the middle of a thought and could not remember what you were thinking of? Perhaps you were about to take an exam and forgot all of the information that you thought you knew. Maybe you were talking to someone and forgot entirely what his name was.
If any of these situations sound familiar to you, read on to discover some relatively simple ways to jog your memory and keep everything in… Continue reading
Brain Power : A Simple Guide to Brain Power Food
Your grandmother probably told you when you were a kid to make sure that you ate plenty of healthy foods such as vegetables and fish to keep your mind and body strong. Turns out she was definitely right. There are many types of brain power food that contribute to the overall health and optimal functioning of the brain.
The brain is able to function at peak efficiency when it is provided with the right amount of fuel in adequate amounts.… Continue reading