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Keeping Your Mind And Brain Healthy : Brain Foods
Article by Howard Lange
Mental activity can maintain your thoughts sharp. Continue to learn and challenge your self and your brain continues to grow.
Evaluation the following tips to assist challenge your brain to continual growth:
. Discover to play a musical instrument. Play scrabble or do crossword puzzles. Interact with other people. Switch careers or begin a new one. Begin a brand new hobby with crafts, painting, wood-working. Learn a foreign language. Volunteer. Travel. Remain informed about world news.… Continue reading
Top Brain Foods ? Making the Difference
Food is not just for survival, as you might perhaps have known over the years. Our body is a terrific machine with the ability to rejuvenate and reinvent itself time and time again. The cells and tissues, muscles and bones all have the ability to grow stronger, given the right set of nutrients and care. However, it is a fact that nutrients make a lot of difference to the way the different parts of our body react and respond to… Continue reading
How Does Giving Thanks Affect The Brain? : Brain Foods
Article by Jason T Gomez
Thanksgiving is a time to remember to be grateful for all that we have and for the entire year of good things we’ve reaped. In light of the many trials and tribulations this year has had for many of us, we may find ourselves wondering what there is to be grateful for? However, I can assure you there is always something to give thanks for, like for your brain and the ability to even read… Continue reading
Banish Brain Drain And Sharpen Your Mind : Brain Foods
Article by Mark Rosenberg
Often, many of my over-40 patients will tell me that they have “fuzzy”, or even scattered, thinking. They can’t remember where they put their keys or their wallet and may even have difficulty recalling a person’s name or the name of something they use every day! This causes a lot of concern that these may be symptoms of a serious illness like Alzheimer disease.
More than likely, I reassure them, its just over-40 “brain fog” which… Continue reading
Brain Enhancement Methods Techniques Software and New technology Tools : Brain Foods
Article by Leon Edward
Brain Enhancement can be attained with natural and technical methods both rather quickly and longer term more permanent results. You will be glad you spent the extra effort in optimizing your brain power and maintaining brain health for your entire life. Being smarter and optimizing your IQ, you will also be happier and more than likely financially successful.
Some short term fixes that can show improvent almost immediately include simply improving your posture, correctly breathing, modifying… Continue reading
Mood and Food- What foods can improve it? : Brain Foods
Article by Jason Yun
Halloween is about up. Which means the Holiday season pretty much here. The Holidays tend to bring a lot of stress into peoples lives. All the plans that need to be made, the juggling of schedules, the gift buying and giving, the crowded malls, the gobbling turkeys, and all those darn Santa hats.
The worst thing that happens around this time of year is that most people just drop their nutrition and workout programs. Bad nutrition… Continue reading
Top 9 Anti-Aging Foods For a Healthier and Smarter Old Age : Brain Foods
Article by Elaine.T
As we know, people will get older as well as the body system will get malfunction when aged. Many symptoms like weaker eye sight, get tired easily, thinking process slower, bad memories and a lot more. So in order for us to prolong or avoid into these bad experience, we should start to do something when we are still young by cultivating some good eating habits and exercises.
Here is more about some handy easy to get… Continue reading
Memory boosting food tips : Brain Foods
Article by woman and home
Improve your memory with some brain boosting food. From salmon to tofu, Woman and home magazine gives you the lowdown on what to eat to make your memory sharper. The right food can dramatically improve your memory
Brilliant memory booster foods Oil-rich fish, such as salmon, trout, mackerel, fresh tuna, not tinned o Olive oil oSoya products, such as soya milk, yogurt, tofu o Lean meat o Pulses, such as lentils and beans o Fresh… Continue reading
Better Brain Boosters: Natural Not Artificial Ways To Brain Strength : Brain Foods
Article by Brenda Skidmore
Most people don’t consider how hard their brain works for them every day. We are usually focused on the rest of our body and unfortunately, we do not know how to properly care for our hard working brain.
We have bitten into the assumption hook, line, and sinker ( bought and paid for by the pharmaceutical industry) that at some point we will lose our control of our memory as we age. A strong and sharp… Continue reading
Diets For A Healthier Brain : Brain Foods
Article by alfitness
It’s a fact of life that as we get older that our body ages with us. However, we can eat diets and “smart foods” that enable us to maintain our brain power well into our later years.
Healthy diets should contain these foods to ensure you maintain a healthy brain for the rest of your life.
Smart foodsSalmon – Salmon is high in omega 3 and fatty acids which are essential for brain function. Salmon also contains… Continue reading
Give your brain a boost! : Brain Foods
Article by Gloria Ward
They say the brain functions like a muscle and that in order for you to build your muscle you must strengthen it. So how do we do it? How can we take care our brain the right way? Well it all starts with looking at what is in your frig.Most of the things that we eat fuel our bodies for energy and great health but they can also serve as a boost to our brain to… Continue reading
Foods That May Boost Your Brain Power : Brain Power
Article by Joe Easter
It appears these days there is a desire for many to mentally be at constant peak performance. Whether you are working job(s) while attending school, a parent working extra hours trying to balance home and work life, a student trying to compete in our ever changing marketplace or all of the above – one thing is clear: there is no time for brain fog, lack of focus, concentration, and daydreaming and the alike. The mentally strong… Continue reading