Brain

Mental Nutrition: Regulating Brain Functions : Brain Foods

Article by Kristine Anne Gonzaga

Aside from your heart, your brain is another organ in your body that is constantly at work. Even if you decide not to think, the brain is constantly processing data from your different senses and trying to make sense of everything. It also regulates everything from your hormonal cycles to the functions of your body systems. Your brain also works even in your sleep. It is a center of constant activity with neurotransmitters sending impulses… Continue reading

Using Brain Power Through Self Hypnosis Techniques : Brain Power

Article by Karen Winton

When someone speaks about hypnosis, a lot of people tend to imagine magicians, or psychiatrists. Though it may be true that the usual persons who rely on using brain power to achieve something are magicians and psychiatrists, you should become aware that there is a type of hypnosis that can be done by you, your friend, your loved one, in other words, ordinary individuals: self hypnosis.

There are many self hypnosis techniques that you can learn… Continue reading

Brain Entrainment : Pure Binaural Beats Review: Meditation Download for Brain Entrainment

Our Pure Binaural Beats Review Team gathered and examined various online venues of meditation download for brain entrainment. After this it chose and studied Pure Binaural Beats in great detail. The most important gist was extracted from the information given. After all this it is now being presented in front of you in its truest shape. This information will help you in making an informed decision whether to purchase this product or not.

Brain is the most delicate part of… Continue reading

The Brain And Its Power : Brain Foods

Article by Pedro Teixeira

The power of your brain is endless. The thoughts you think and how you process them can have a very powerful effect on everything in your life. It can make a difference on the simple things like keeping up with your car keys and it can also make a difference on the big things. The power of the brain may be endless but how you harness it and keep it in shape is up to you.… Continue reading

Brain Training – The Way To Keep Your Mind Sharp : Memory Exercises

Article by Pedro Teixeira

A brain injury can be a very scary time in someone’s life. Many people recover from a brain injury, but some may never be the same. A brain injury does not have to rob you of your independence and there are some brain fitness techniques you can use to help you regain some of the memory that you may have lost.

Brain plasticity is something that you may not know much about. The brain is a… Continue reading

How To Increase Your Brain Power And Stop Forgetting Things : Brain Foods

Article by Janet Martin

Having memory lapses like forgetting where you placed the car keys or missing your appointment with your hair dresser can be considered normal if they happen only occasionally. But even if such situations do not set off alarms about your brain’s health, it is far better to be able to prevent them from happening. More often than not, small memory lapses come as a result of tremendous stress or fatigue at home or at work.

Fact… Continue reading

Brain Entrainment : The Unexplainable Store Review: Isochronic Tones for Brain Entrainment

The Unexplainable Store Review Team searched for and gathered all the information about isochronic tones for brain entrainment in the website named The Unexplainable Store. Then it studied everything in great detail. After this it extracted the most important gist out of it. It is this gist that is presented in front of you here.

Brainwave entrainment is also known as brainwave synchronization. This is done with the help of binaural beats, monaural beats and isochronic tones. It results in… Continue reading

10 Ways to Improve Brain Fitness and Age Gracefully : Brain Foods

Article by Diane Carbo

Brain fitness and aging gracefully is a hot topic today. It was not long ago that it was believed that as we aged we were no longer able to learn or retain new information.

Research now shows that the brain never stops learning and is just like every other muscle in our body. Use it or lose it!

The capacity to learn and maintain brain fitness continues throughout our lives. There are steps we can take… Continue reading

Brain Entrainment : Nine Tips To Avoid Brain Entrainment Problems

Binaural Beats – A brief overview

The technology of binaural beats has been known to mankind since 1839, that’s almost one-and-a-half centuries. When Professor Heinrich Dove announced his discovery of beats and how it impacted the brain, people looked upon it as idle scientific curiosity. So a beat is generated, nice. What next? It took the research work of people like Dr. Gerald Oster, who published his paper in the October 1973 issue of Scientific American, and Robert Monroe, to… Continue reading

Six Great Steps to Better Brain Power : Brain Power

Article by Dion Daly

The following seven steps will help you in your mission to keep your brain working as perfectly as possible. Try to implement all of the following tips into your life.

1. Do a regular exercise routine some simple exercises like a short walk or jog. This will help to keep the body physically fit and energetic. What these easy work-outs do is to activate the release of neurochemicals that are known as endorphins. These chemicals are… Continue reading

Is Your Brain Ready for Cards? : Brain Foods

Article by Andre Thunestvedt

Money like there’s no tomorrow.

You’ve no doubt imagined hitting the jackpot. The trouble is, most games give you extremely low odds of winning. The slots are unimaginably low, and Roulette is a joke—throwing good money after bad.

Instead, think of a game where you have some control of the odds, where your skills can make a difference. There’s a reason why expert gamblers never look twice at the slots. They head over to the blackjack… Continue reading

Good Mood Food : Brain Foods

Article by Mike Sweeney

We now know that regular exercise can affect your mood, increase your energy and increase confidence. In fact a recent study published in the Journal of Psychology, Health & Medicine found just 20 minutes of aerobic exercise generates the most psychological benefit including increased positivity, increase relaxation and enhanced energy levels of participants.

But what about the effects of food?

The Truth about Fat

With the benefits of exercise well established, have we forgotten about the… Continue reading