Vitamins

What Chewable Vitamins for Women Can Offer You? : Vitamins

Article by Xylene Belita

Supplemental vitamins are important for people and chewable vitamins for women are extremely helpful and beneficial. Vitamins are needed by the body and you can get them from the foods you eat and the fluids you take in your body. However, there are times when you come up short of the expected amount of vitamins the body needs.

Vitamins are known to be quite abundant in fruits, vegetables, fish, white meat and whole grains. The problem… Continue reading

24 Good reasons why you may need vitamin supplements. : Vitamins

Article by David Exon

Many people believe that eating a well balanced diet provides all the vitamins and minerals necessary for good health. In ideal circumstances, this is the case, but in reality there are many reasons why you may need vitamin supplements to cope with living in the twentieth century environment. Taking vitamins when required is a safe method of optimizing your dietary sources of nutrients, providing you follow the instructions on product labels.1. Poor DigestionEven when your food… Continue reading

Vitamins : Canadian Pharmacy Discovers Vitamin B12 Helps Depression and Even More

 

Article by Peterlewis

Depression can cause major problems in the lives of people but is often undiagnosed. Vitamin B, especially B12, is instrumental in creating the right balance of chemicals that stimulate neurotransmitters in the brain including dopamine, serotonin, and norepinephrine. People buy vitamin B12 from Canadian pharmacy to compensate deficiencies. Scientists have now found people on a high dose of vitamin B12 responded better to treatment of depression.Vitamin B12 Fighting Depression Backed By StudiesUnlike other water-soluble vitamins, vitamin… Continue reading

5 Top Reasons You Need Vitamin B Complex : Vitamins

Article by Nadine Masseron ND

5 Top Reasons You Need Vitamin B Complex

The Vitamin B Complex comprises of the essential B Vitamins – Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 plus the vitamins Biotin, Choline and Inositol. Vitamin B Complex is needed for the proper functioning of almost every process in the body. Here are my 5 top reasons you need to get plenty of B Complex vitamins in your diet.

1.… Continue reading

Types of Vitamins : Vitamins

Article by Anthony Machado

A vitamin is an organic compound required as a nutrient in tiny amounts by the body. Vitamins are substances that are found in foods we eat. Vitamins also act as co-enzymes to carry chemical groups between enzymes. Vitamins have diverse biochemical functions, including functioning as hormones. Fruits and vegetables are often a good source of vitamins.

Vitamins are classified as fat-soluble and water-soluble.

Fat soluble vitamins

Vitamins A, D, E, and K are classified as the… Continue reading

Vitamins to Take Care of your Skin : Vitamins

Article by calismith

Deficiency of any of these would certainly make your skin lack in freshness and youthfulness. It should be kept in mind that vitamins are not only good for your body but also your skin. Vitamins play a very essential role in making our body fit. They are organic compounds that our body need in small amounts for good metabolism, health maintenance and growth.They are key ingredients so the body would work properly. Vitamin C is one of… Continue reading

Vitamins Necessary for Our Body In Daily Life : Vitamins

Article by Stacy

Vitamins are necessary in our daily life. They will boost the immune system, support normal growth and development, and help cells and organs do their jobs.

From the previous article, we get that the vitamins can be category into 2 groups, water soluble and fat-soluble. In the water soluble group, it contains vitamin A, D, E and K. And in fat soluble is vitamin C and the group of B-complex vitamins.

We will intake vitamins our body… Continue reading

Vitamins : Getting GREAT Deals Online For Cheap Vitamins For The Perfect Home Remedy

Article by Laurence Ashley

These days, we all know that taking vitamins is an easy way to start pursuing a healthy and disease free way of life. In the past, vitamins were used with diets, although they weren’t near as sophisticated as they are today. The vitamins of today are far more sophisticated and geared towards certain aspects of your body and your health.Even though some people may not realize it, food doesn’t give you all of the vitamins and… Continue reading

Why Vitamin D Is Important For Our Health : Vitamins

Article by David Tracy

Vitamin D is one of the several vitamins which are crucial for our health. This fat soluble vitamin can be found as ergocalciferol (vitamin D2) or cholecalciferol also known as vitamin D3. Vitamin D3 is the naturally occurring form that your body produces so it is easily absorbed by your body where as vitamin D2 is synthesized from plants. Once Vitamin D is produced, it is carried in the bloodstream to the liver, where it is… Continue reading

Short Term Memory : Using Vitamins to Improve Your Memory

Article by Martin Mak

Can vitamins help you improve your memory? An Australian study has found that older folks who took vitamin B12 and folic acid (vitamin B9) supplements for two years had greater improvements on short and long term memory tests compared to adults who did not.

Though the results were modest, they were certainly encouraging according to Dr Janine Walker, a researcher of Australian National University and one of the authors of the study published in the American… Continue reading

Vitamins : Vitamin B12 Advantages Brought out

Article by Diane Wilson

In addition to the genes and general maintenance of red blood cells from, this Vitamin B12 can prevent mental decline related with retirement living. This really according to current investigation which is in sufficient quantity.

This vitamin also promotes healthy running on the brain and neurological system. If you have low melatonin bringing on not sound sleep, this vitamin can aid boost producing the hormone. Hormone agent is mentioned in order to wholesome sleep patterns. Even… Continue reading

The Role of Fat Soluble Vitamins : Vitamins

Article by Dr. Dawn Robinson

<Fat-soluble vitamins are stored in body fat and require the presence of bile salts to be absorbed. Since they are stored in the body it is not absolutely necessary that you eat them every day. The fat-soluble vitamins are vitamins A, D, E, K and F.

Vitamin A

The vitamin A complex is necessary for normal skin and mucous membrane function. It is required for such functions as the growth and formation of bones, muscle,… Continue reading