Body

Boost Your Brain Power And Memory Over 40! : Brain Power

Article by Mark Rosenberg

Frequently my over-40 patients start getting a little anxious when they begin experiencing “brain fog” and forgetting some things like a name, where they put their keys, appointments, if they took their medications, etc. They fear these lapses may be symptoms of Alzheimer or some other brain-disease.

I assure them that, about 95% of the time, most of these memory episodes are not due to some serious brain process. Rather, they are likely due to just… Continue reading

How to Challenge, Exercise and Feed Your Brain : Brain Foods

Article by Dr. Lorne S. Label, Brain Longevity Center

Just like the rest of your body, your brain needs to be well-cared for in order to function at its highest level. For example, your memory will be sharper if you practice a daily regimen that includes a challenging cognitive workout. Your body and your brain will both benefit from a varied exercise routine. And, if you incorporate good nutritional habits, this also helps the brain to flourish.

Here are some… Continue reading

What Chewable Vitamins for Women Can Offer You? : Vitamins

Article by Xylene Belita

Supplemental vitamins are important for people and chewable vitamins for women are extremely helpful and beneficial. Vitamins are needed by the body and you can get them from the foods you eat and the fluids you take in your body. However, there are times when you come up short of the expected amount of vitamins the body needs.

Vitamins are known to be quite abundant in fruits, vegetables, fish, white meat and whole grains. The problem… Continue reading

Maximize Your Brain Power : Brain Foods

Article by Ben Jordan

Trying to find ways to boost your brain power is nothing new. As far back as history can trace, various cultures have tried different herbs and mental exercises to improve the strength of their mind. As technology and medical knowledge have advanced, the quest to maximize brain power has gone from guesswork to proven scientific methods.

Experts have found that the brain is similar to the other muscles in your body. To explain, your brain also… Continue reading

How to Increase Short Term Memory Let Me Count the Ways : Short Term Memory

Article by Randy S.Jenkins

When you’re a student, you always wonder how to increase short term memory. Before anything else, you have to know that it is usual to forget things because man is prone to overlook certain information. This is because every day the brain is flooded with millions of data. The brain also chooses what to retain and these are the information needed for a person to live by.

The kind of lifestyle you have will affect your… Continue reading

Vitamins Necessary for Our Body In Daily Life : Vitamins

Article by Stacy

Vitamins are necessary in our daily life. They will boost the immune system, support normal growth and development, and help cells and organs do their jobs.

From the previous article, we get that the vitamins can be category into 2 groups, water soluble and fat-soluble. In the water soluble group, it contains vitamin A, D, E and K. And in fat soluble is vitamin C and the group of B-complex vitamins.

We will intake vitamins our body… Continue reading

Vitamins : Vitamin Facts: What Does Each One Do in the Body?

Article by Dirk Rowell

When it comes to the best in skin care, nail care and body care, everybody knows about the importance of including optimum levels of vitamins and minerals in their diet. But how much is understood concerning the basic functions of Vitamins A to E?

Vitamin ASome vitamins predominantly aid in functions that appear to be unconnected. Vitamin A is one such vitamin! Crucial in terms of maintaining and healthy appetite and sense of taste, it also… Continue reading

Vitamins : Vitamin Facts: What Does Each One Do in the Body?

Article by Dirk Rowell

When it comes to the best in skin care, nail care and body care, everybody knows about the importance of including optimum levels of vitamins and minerals in their diet. But how much is understood concerning the basic functions of Vitamins A to E?

Vitamin ASome vitamins predominantly aid in functions that appear to be unconnected. Vitamin A is one such vitamin! Crucial in terms of maintaining and healthy appetite and sense of taste, it also… Continue reading

Guide To Bathroom Essentials and Body Bath : Sonic Vitamins

Article by Franchis Adam

Bath Smart Good grooming and basic beauty care begin in the bathroom. Bathing can be fun, not a chore and can make you feel fresh and glowing. Personal freshness is essential for everyone. The bacteria on the skin attacking the sweat when it reaches the surface of the skin cause body odder. Perspiration odour doesn’t start until about the age of 10, when the special apocrine glands develop. These are found mainly under the arms and… Continue reading

Discover Omega 3 Vitamins For the Brain and the Body

You probably have heard a lot regarding Omega 3 and what it can do for your overall well-being. Our body is in need if vitamins to keep it healthy, as well as, help out immune system to battle with anything that appears to be harmful in our environment.

There are certain vitamins that our body need, and usually, we acquire them from the food we eat. However, food nowadays has it’s own threat for one’s health, that is why food… Continue reading

Vitamins : Functionality of Vitamin A in Our Body

Article by seomul Evans

Often touted as a miracle vitamin, vitamin A is the secret to great skin, higher immunity levels and holistic growth. Vitamin A is a powerful antioxidant that also improves eyesight, helps strengthen bones, protects the body from heart related diseases, alleviates acne and psoriasis trains, reduces wrinkles, alleviates respiratory ailments and helps improve measles and glaucoma conditions.

Procedures within the body

Retinol, which is a byproduct of vitamin A, is responsible for assisting the eyes conform… Continue reading

Vitamins : Vitamin B12 and Your Human Body

Article by Leanne H. James

Vitamin B12 is in the Vitamin B complex. This member of Vitamin B complex contains cobalt, thus it is also renowned as cobalamin. This can be establish mainly in eggs and dairy products and meat. This vitamin is also identified as the ‘anti-stress’ vitamin.

Vitamin B12 is necessary in the formation of red blood cells. It is likewise essential for DNA replica during cell division. Vitamin B12 is too required for keeping proportion for the… Continue reading