Body

How Can I Encode Information in the Brain and Improve Memory? : Brain Foods

Article by Kenneth Williams

Throughout the Continental USA and worldwide many memory enthusiasts are saying, “How can I improve memory?” I intend to answer this question with precision and accuracy. If you want to build a strong memory you have to use proven methods that encode information in the brain. “Brain Encoding Method” should be interesting and motivating as well as stimulate the brain to encode.

Prior to using brain encoding method(s) you may need basic restoration, maintenance and repairing… Continue reading

Just What is Glaucoma and What Are the Symptoms? : Brain Vitamin

Article by David Cowley

You may already know that glaucoma is a disease of the eye that is very serious, but if you’re unsure of just what the disease actually is and what the symptoms are to look for, you’re not alone. As serious as this eye disease is, many people simply are unaware of the symptoms or even what it means to have glaucoma. Since it is something that can lead to loss of peripheral vision and even blindness,… Continue reading

Foods That Are Good for the Brain : Brain Foods

Article by Chef Shael Berni

In a society where most of the food available can be more harmful to you than helpful, eating right can be quite disheartening. But not all foods available today are unhealthy, if you know where to look. Some foods can actually be beneficial to the body, especially the brain. But what foods are beneficial to the brain and where can you find them? What if you have a strict budget and don’t have hundreds of… Continue reading

6 Vitamins Your system Desires : Vitamins

Article by Raymundo Detchon

vitamin supplements, the most essential nutritional value recommended with the physique, is often commonly labeled straight into a pair of wide-ranging groups specifically, water-soluble vitamins along with fat-soluble vitamins. Water-soluble vitamins (B vitamins and also vitamin C) have flushed from our body; hence presently there occurs your need to eat these types of vitamins every day. On the other hand, fat-soluble vitamins (Vitamins E, K, A, and D) have kept in the body’s fatty tissue. You… Continue reading

You Need to know How to Improve Memory and Contentration : Brain Vitamin

Article by Robert Mathew

It is a fact that memory power reduces with aging. The fact remains that memory power which is in receding trend as we grow old, can be restricted by applying proper nutrition and memory exercise. Vegetable juices and fruit juices particularly loaded in vitamins and minerals, if taken regularly, can positively facilitate the brain and memory power improvement. We should remember and be cautious against insufficient/poor nutrition because this would create a lot many unstable unbalanced… Continue reading

Improve Memory For A Better Life : Brain Vitamin

Article by Woolley Thomas

We have quite often heard that memory fades with age, but if there is a scope to improve memory why not make the most of it. Memory improvement techniques work to a great extent. There are websites that offer free advice and help in this area.

Brain Boosting Vitamins

A healthy brain guarantees a good memory. If you are well stocked on the necessary vitamins, you are sure to have a sharp brain.

* Vitamin B… Continue reading

Eight Foods Enhance Your Memory : Brain Vitamin

Article by Xueqin Wang

According to the medical research, foods are the essential materials for people to maintain the physiological activities and the normal functions of brain. Some foods can effectively accelerate the intelligent development and improve the creativity of your brain. These foods mainly include milk, eggs, fish, monosodium glutamate, peanut, corn, chili and spinach.

Milk contains protein, calcium, vitamin B1 and amino acids needed by your brain. Calcium in milk can be easily absorbed by the body to… Continue reading

Minerals and Vitamins – What You Should Know… : Vitamins

Article by Pete Verbas

What are minerals and vitamins? Vitamins and minerals make people’s bodies work properly. Although you get vitamins and minerals from the foods you eat every day, some foods have more vitamins and minerals than others.

Vitamins fall into two categories, Fat soluble and Water soluble.

The fat-soluble vitamins; (A, D, E, and K) – dissolve in fat and can be stored in your body for use later.

The water-soluble vitamins; C and B vitamins (such as… Continue reading

11 Tips for Improving Brain Power…from your Kitchen : Brain Foods

Article by Lynne Williams

Maybe your child isn’t doing well in school because he or she is eating the Standard American Diet (SAD) which really is sad! Maybe your own memory, alertness and concentration could use a boost, too. Try these tips for a few months and see your brain power improve.

The brain functions more effectively when the body is adequately hydrated. So, reach for a glass of cool water when you need to be alert. Ice-cold drinks disrupt… Continue reading

Who Has Stolen The Vitamin Details Out of your Text Book? : Vitamins

Article by Phome me

Recent research present that amongst the aspects that influence our well being, the primary factor- 43%,is represented by our life style and nutrition. By controlling our life style and nutrition we grow to be our wellness masters.

We are able to avert the majority in the modern man diseases by getting a balanced nutrition along with a wholesome life style. Unfortunately, the contemporary man’s way of life is characterized by negative habits (smoking , alcohol, drugs),… Continue reading

How Useful Are Vitamins? : Vitamins

Article by Sarah Ashley

Let me tell you what a vitamin is and how beneficial they will be. A vitamin is definitely an natural compound and they are essential to assist the body develop and continue to be healthful. What this signifies, in uncomplicated terms, is that a vitamin can be a normal chemical. Of your vital vitamins, there are thirteen main ones, the lack of any 1 of them can mean you might be deficient in a sure vitamin.… Continue reading

Natural Ways to Reduce Memory Loss and Improve Your Memory Skills : Memory Exercises

Article by Valerie Balandra

Do you occasionally have one of those “senior moments” where you walk into a room and then totally blank out on why you went in there, or scramble mentally to remember the name of a person to whom you were just introduced? These small memory lapses happen to everyone – they are simply part of the brain’s constant efforts to sort out, prioritize and file away the information it is constantly receiving.

Minor forgetfulness is a… Continue reading