Brain

The Relation Between Brain And Mental Exercise : Brain Training

Article by Pedro Teixeira

It is easy to underestimate and forget about the true powers of the brain and its ability to heal the body. There have been many studies done over the years that prove that consistent mental exercise and brain training has actually improved the lifestyles of those that have been impaired by some kind of trauma or disease. One of these mental training programs that people use today is called brain training or brain fitness.Just like you… Continue reading

Brain Research And Its Findings : Brain Training

Article by Pedro Teixeira

We are learning a lot about our brains and how they function by using new technology and focusing in on new studies. Much of the current brain research is used to focus on overcoming brain trauma as a result of anxiety, stress, depression and other mental illnesses. Through neurofeedback we can see how the brain fires electronically and use our findings to fix the misfires through brain training and rehabilitation. Physical trauma to the brain as… Continue reading

Boost your Memory with Brain Supplements

There are many supplements out there that are designed to keep the brain healthy and motivated. The brain in particular is an organ to be cared for, mainly because once it begins to fail, it cannot easily be brought back. Caring for the brain is as crucial as caring for the heart and other important organs, and supplements for brain health can help to keep the brain healthier longer. Supplements have been used for centuries to keep the body healthy… Continue reading

Brain Enhancement Methods Techniques Software and New technology Tools : Brain Foods

Article by Leon Edward

Brain Enhancement can be attained with natural and technical methods both rather quickly and longer term more permanent results. You will be glad you spent the extra effort in optimizing your brain power and maintaining brain health for your entire life. Being smarter and optimizing your IQ, you will also be happier and more than likely financially successful.

Some short term fixes that can show improvent almost immediately include simply improving your posture, correctly breathing, modifying… Continue reading

Mood and Food- What foods can improve it? : Brain Foods

Article by Jason Yun

Halloween is about up. Which means the Holiday season pretty much here. The Holidays tend to bring a lot of stress into people’s lives. All the plans that need to be made, the juggling of schedules, the gift buying and giving, the crowded malls, the gobbling turkeys, and all those darn Santa hats.

The worst thing that happens around this time of year is that most people just drop their nutrition and workout programs. Bad nutrition… Continue reading

Train Your Brain with Fun Free Maths Games! : Brain Training

Article by Patrick Smith

Brain training games are extremely popular on the net. The concept of brain training is that you can train your brain to improve your mental abilities through exercise, just like you can train your body’s fitness through sports and other forms of physical activity. In this article you can read all about brain training games and where to find the best free ones online.

You may already be familiar with the concept of brain training via… Continue reading

Introduction (excerpt from Train Your Brain More) : Brain Training

Article by Dr. Ryuta Kawashima

Why should you train your brain?

This book is a follow-up to Train Your Brain: 60 Days to a Better Brain. I’ve received lots of letters from readers since the first book came out, and I’m delighted to know that people all over the world are now making these drills a regular part of their daily routine. To keep things fresh, we have made one change to the format of the exercises. We have included… Continue reading

How to Increase Brain Power Using Brain Exercising Games : Brain Training

Article by Aleksandar Fir

It’s an established information that everybody over time will suffer loss of a percentage of brain power for a certain number of different reasons. There are some that think this is because of people not stimulating their brains enough, others think it is linked to the aging process, and yet others think it has something to do with a problematic brain disease such as Alzheimer’s. Although some of these situations and conditions may look a bit… Continue reading

Top 9 Anti-Aging Foods For a Healthier and Smarter Old Age : Brain Foods

Article by Elaine.T

As we know, people will get older as well as the body system will get malfunction when aged. Many symptoms like weaker eye sight, get tired easily, thinking process slower, bad memories and a lot more. So in order for us to prolong or avoid into these bad experience, we should start to do something when we are still young by cultivating some good eating habits and exercises.

Here is more about some handy easy to get… Continue reading

The Best Exercise for Your Body And Brain : Brain Training

Article by John Perry

Copyright 2006 John Perry

Stephen Covey (http://www.stephencovey.com/) told us to “begin with the end in mind.”

Have you ever heard “train with the brain in mind?”

Growing up, I would get the latest issue of Muscle and Fitness and plug away at biceps, triceps and chest routines. What resulted was frustration due to lack of performance enhancement and usually an overuse injury or two.

After becoming a Physical Therapist and gaining the knowledge of… Continue reading

Memory boosting food tips : Brain Foods

Article by woman and home

Improve your memory with some brain boosting food. From salmon to tofu, Woman and home magazine gives you the lowdown on what to eat to make your memory sharper. The right food can dramatically improve your memory

Brilliant memory booster foods Oil-rich fish, such as salmon, trout, mackerel, fresh tuna, not tinned o Olive oil oSoya products, such as soya milk, yogurt, tofu o Lean meat o Pulses, such as lentils and beans o Fresh… Continue reading

Better Brain Boosters: Natural Not Artificial Ways To Brain Strength : Brain Foods

Article by Brenda Skidmore

Most people don’t consider how hard their brain works for them every day. We are usually focused on the rest of our body and unfortunately, we do not know how to properly care for our hard working brain.

We have bitten into the assumption hook, line, and sinker ( bought and paid for by the pharmaceutical industry) that at some point we will lose our control of our memory as we age. A strong and sharp… Continue reading